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  • 2025-06-18

    Cognitive Offloading: Using AI Without Losing Your Edge

    What the research says about cognitive offloading to AI, from the Google effect to the 2025 studies on critical thinking and ChatGPT, and a practical protocol for engineers to get the speed of AI...

    Insightful · insightful psychology learning AI LLMs GenAI critical thinking productivity software engineering English
  • 2025-02-26

    Habit Formation: What the Research Says

    Why New Year's resolutions fade by February and what the research says about building habits that last: context-cued automaticity, how long it really takes (Lally et al. 2010 and the 2024...

    Insightful · insightful psychology habits behavior change productivity deep work learning exercise English
  • 2024-05-22

    What Actually Makes People Happy? A Guide to the Evidence in 2024

    The 2024 World Happiness Report shows the young growing less happy in North America and Western Europe, and The Anxious Generation has started a fierce debate about why. A guide to what the...

    Insightful · insightful happiness wellbeing psychology philosophy World Happiness Report loneliness money relationships social media English
  • 2023-03-15

    6 shortcuts that guide human behaviour

    Proven by social psychology, studies have shown that these guide our behaviour.

    Insightful · insightful philosophy social psychology psychology English
  • 2023-03-15

    Effective Presentations

    Sequence of steps to consider for creating an effective persuasive presentation.

    Insightful · insightful philosophy psychology discussion presenting persuasion English
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