An evidence-led guide to learning technical material faster: what retrieval practice, spacing and interleaving are, the key experiments and meta-analyses with their actual numbers, why rereading...
An evidence-led cheatsheet on procrastination for engineers and knowledge workers: what it is and is not, why it happens (mood repair, task aversiveness, temporal motivation theory), what it...
What the research actually says about interruptions and focus: Sophie Leroy's attention residue, Gloria Mark's field and lab studies on fragmented work, Cal Newport's Deep Work, and Paul Graham's...
What the research says about cognitive offloading to AI, from the Google effect to the 2025 studies on critical thinking and ChatGPT, and a practical protocol for engineers to get the speed of AI...
The knowledge and understanding expected from a Software Architect.