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  • 2026-07-29

    Recovery Cheatsheet: Stress, Detachment and Burnout for Knowledge Workers

    A practical, research-based cheatsheet on recovery from work: what burnout is and is not, the effort-recovery and job demands-resources models, the four recovery experiences (detachment,...

    Insightful · psychology burnout stress recovery psychological detachment sleep breaks vacation productivity leadership AI English
  • 2022-12-14

    Living Well in a Permacrisis: What Stoic Philosophy and Psychology Say About Control, Worry and Happiness

    Collins Dictionary named "permacrisis" its word of 2022: a year of war in Europe, the highest inflation in decades, an energy crisis and a pandemic that has not quite ended. Stress and worry are...

    Insightful · insightful philosophy Stoicism happiness wellbeing stress human behaviour permacrisis resilience kindness English

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